Rider Fitness
Core, hips, and legs — the strength that keeps a position from collapsing.
The riding improvement that happens off the horse
Remote Horse Rider Training covers the athlete half of the partnership: rider fitness, asymmetry work, and position training that carries into the saddle.
For riders training between rides
Recent
Latest articles
-
Feature ·
What Is the Best Riding Position for Traversing a Hill on a Horse?
Learn a balanced starting position for riding across a gentle hillside, when to choose another route, and two off-horse drills for steadier control.
-
Feature ·
USEF Third Level Double Bridle Rule: December 2026 Change
USEF removes the double bridle option at Third Level from December 1, 2026. See the warm-up requirement, Fourth Level rules and rider preparation.
-
Feature ·
Advice for Young Riders: Ask for Help and Train Between Lessons
Ask for useful riding feedback, choose a manageable lesson goal and practise three simple off-horse drills for balance and control.
-
Feature ·
Exercises for Balance: 4 Off-Horse Drills for Riders
Practise four off-horse balance exercises with clear cues, easier options and a simple progression, then check your control in riding lessons.
-
Feature ·
Horse Training: Where to Start With Horse and Rider
Choose the right professional help, separate horse and rider goals, and use a simple off-horse balance check to prepare for your first assessment.
Coverage
What we help with
Balance & Symmetry
Finding and fixing the crookedness every rider carries.
Position Work
Off-horse drills that rebuild the seat, leg, and hands.