Rider Fitness
Core, hips, and legs — the strength that keeps a position from collapsing.
Remote Horse Rider Training covers the athlete half of the partnership: rider fitness, asymmetry work, and position training that carries into the saddle.
For riders training between rides
Recent
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Equestrian Training: Link Off-Horse Practice to Your Lessons
Choose one riding priority, practise three off-horse drills and use lesson feedback to check whether your equestrian training is transferring.
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Horsemanship: Clearer Aids Start With a Prepared Rider
Understand horsemanship beyond riding technique, then practise three off-horse drills for balance, leg control and more useful lesson feedback.
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2-Point Position in Horse Riding: Balance and Off-Horse Drills
Learn the two-point riding position, spot common balance faults, and practise three off-horse drills for steadier legs and trunk control.
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Haunches-In Dressage: Travers Aids and Rider Preparation
Understand haunches-in (travers), distinguish it from shoulder-in and renvers, and practise two off-horse drills for clearer leg aids.
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Groundwork Exercises for Horses: 8 Practical Basics
Practice eight basic groundwork exercises for leading, halting, backing, yielding, poles and mounting-block control, with safety and handler cues.
Coverage
Core, hips, and legs — the strength that keeps a position from collapsing.
Finding and fixing the crookedness every rider carries.
Off-horse drills that rebuild the seat, leg, and hands.