Rider Fitness
Core, hips, and legs — the strength that keeps a position from collapsing.
The riding improvement that happens off the horse
Remote Horse Rider Training covers the athlete half of the partnership: rider fitness, asymmetry work, and position training that carries into the saddle.
For riders training between rides
Recent
Latest articles
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Feature ·
Is Horse Riding a Sport? Yes—But Not Every Ride
Physical skill, deliberate training, formal rules, and scored results make competition a sport, while a leisurely trail ride may be recreation and exercise.
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Feature ·
Rider Fitness Off the Horse
Rider fitness off the horse: the core, hip, and balance work that fixes position faults no amount of riding lessons can — a week's program included.
Coverage
What we help with
Balance & Symmetry
Finding and fixing the crookedness every rider carries.
Position Work
Off-horse drills that rebuild the seat, leg, and hands.