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The riding improvement that happens off the horse

Remote Horse Rider Training covers the athlete half of the partnership: rider fitness, asymmetry work, and position training that carries into the saddle.

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For riders training between rides

✦ Latest article 2026-09-28 Equestrian Gymnastics: Beginner’s Guide to Vaulting See how equestrian vaulting works, what beginners learn, how to choose a coached first session, and which off-horse exercises build a useful base. Feature6 min

Recent

Latest articles

  1. Feature · Horse Riding Stance: Build a Balanced, Effective Position Learn the basic horse riding stance, how it changes for jumping, common position faults, and three off-horse drills for balance and symmetry.
  2. Feature · Horse Riding Exercises: 8 Effective Off-Horse Drills Choose eight off-horse drills for rider strength, balance, hip mobility and trunk control, then follow a clear twice-weekly routine with progressions.
  3. Feature · Workouts for Equestrian Riders: Two 25-Minute Sessions Two 25-minute equestrian workouts with setup cues, riding-task links, easier options and a simple progression for strength, balance and symmetry.
  4. Feature · Introductory A Dressage Test: Movements and Practice Learn the Introductory A (2008) route, key accuracy cues and a short off-horse routine for steadier walk-and-trot riding.
  5. Feature · Single-Leg Exercises: Strength Benefits for Horse Riders Build leg strength, balance and side-to-side awareness with four progressive single-leg exercises for horse riders training off the horse.
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Coverage

What we help with

Rider Fitness

Core, hips, and legs — the strength that keeps a position from collapsing.

Balance & Symmetry

Finding and fixing the crookedness every rider carries.

Position Work

Off-horse drills that rebuild the seat, leg, and hands.